About Alynd Fitness

 At Alynd Fitness, we are on a mission to help busy parents rise beyond the chaos of everyday life and rediscover their strongest, most confident selves. Through personalized fitness, nutrition coaching, mindset work, and consistent accountability, we guide you to create lasting, sustainable change — so you don’t just survive parenthood, but thrive in it. Because you deserve to feel powerful, energized, and fully YOU — for yourself and the people you love most 

Hi! I’m Staci. NASM Certified Personal Trainer, Nutrition Coach, and Women's Fitness Specialist, and owner of Alynd Fitness.

As a parent, I know how hard it can be to prioritize yourself. After struggling with postpartum depression, I found strength and healing through fitness and nutrition. Now, I’m on a mission to help other parents feel strong, confident, and healthy—without extreme diets or workouts.

I focus on sustainable fitness, balanced nutrition, and mindset shifts to help you become the best version of yourself—for you and your family.

Let’s build a healthier, happier you—together!

I offer Mobile Personal Training — bringing customized fitness and wellness coaching right to your home for convenience and privacy. Whether you're just starting your journey or looking to take your health to the next level, I’ll meet you where you are—literally!!